Worthy of your reading—trust me. ❤️
Discover the deeper layers of how you experience life—through your body, soul, and
spirit.
You’ve probably been taught you only have 5 senses. But what if there were actually
15 ways your being receives, processes, and responds to the world
This guide introduces you to the full spectrum of your sensory system, five from the
body, five from the soul, and five from the spirit… so you can live a more aligned,
awakened, and joyful life.
1. BODY – Your Physical Senses
These are the classic five senses that help you navigate the physical world.
• Sight: Seeing color, light, shapes—like admiring a sunset or reading a book.
• Smell: Sensing aromas—like fresh cookies or your favorite candle.
• Taste: Experiencing flavors—like a juicy peach or rich chocolate.
• Touch: Feeling textures and temperatures—like hugging someone or walking
barefoot in grass.
• Hearing: Recognizing sound—like a friend’s laugh, music, or ocean waves.
2. SOUL – Your Inner Senses
These five guide your thoughts, feelings, and conscious decisions.
For each of these below, you can decide to be in alignment with what you prefer—or
out of alignment with what you prefer. ⬇️
• Mind: Your awareness of thoughts—like solving a puzzle or reflecting on a
conversation. OR, self-sabotaging by imagining the worst will happen and exactly
how.
• Will: Your ability to choose—like deciding to take a walk instead of scrolling online.
Or talking yourself out of why the best action isn’t doable. Sound like you?
• Emotions: Feeling joy, sadness, excitement, or fear—like butterflies before a big
event. Or emotions from a past event keeping you reliving it in the present. Sound
like you?
• Imagination: Creating visions in your mind—like dreaming up a business or a story.
Or imagining worst-case scenarios every day. Is that you?
• Affection: Giving and receiving love—like feeling warmth when someone smiles at
you.
3. SPIRIT – Your Higher Senses
These are transcendent senses that connect you to something greater than yourself.
When you are inside this private corridor to your higher self, you ask for help—and it
comes instantly. You are heard. GOD
• Prayer: Speaking or listening inwardly to God or the universe—like in quiet
reflection.
• Worship: Expressing reverence—like singing, dancing, or being in awe of nature.
This is gratitude for everything now.
• Faith: Believing in what can’t yet be seen—like trusting the process in hard times.
• Discerning: Sensing truth or energy—like getting a gut feeling about a person or
place.
• Shame: Inner awareness of misalignment—like knowing when you acted outside
your values. This is a very low vibe that will only keep you stuck.
Why Is This Important?
When you understand and develop all 15 senses, you live more fully.
You start noticing the emotional layers beneath your reactions, the spiritual
meaning behind events, and the deeper joy in everyday life.
This isn’t just self-awareness—it's total alignment with the REAL YOU. The you that
expresses God in your actions, experiences, creativity, and thoughts.
✨ Action Step: Tune In Daily
Pick one sense from each category and journal how you used it today.
Example: Today I saw the clouds shift (Sight), felt grateful for a friend (Affection),
and trusted that things will work out (Faith).
When you journal, it’s like a secret conversation with your best friend—your higher
self.
This daily check-in helps you sharpen all 15 senses and stay connected to your
truest self. Always asking: “Hey, am I out of alignment?”
Joanna Renner | www.JoannaRenner.com
Life Coach & Real Estate Guide | 646-296-6864 | [email protected]
#15Senses #MindBodySpirit #AwakenYourSenses #SoulAwareness
#SpiritualAlignment
#ConsciousLiving #JoannaRenner #InnerWisdom #HolisticHealing #LiveInAlignment
